Nov 22, 2021
What if the things you feel most shame about have nothing to do
with who you are as a person? This episode offers the most powerful
gift of all; freedom from shame and self loathing.
In this finale episode of Season 2, we break from the norm. This
conversation doesn’t feature a death, but is one of the most
profound...
Nov 22, 2021
How often do you actually see other people? How often do you
make eye contact and smile at the person working at the grocery
check out? Do you always take the opportunity to be present and
fully acknowledge the human being right in front of you?
This conversation with Tracy Litt inspired me to change the way I
approach...
Nov 22, 2021
How do we grieve an abuser?
I am so grateful to Monique Allen for being willing to share so
openly on this episode. This is a conversation that is very
underrepresented in the dialogue about grief. There aren’t enough
spaces talking openly about grief in any capacity, but in the ones
that do exist so often it’s a...
Nov 22, 2021
Ali was only 21 years old when he died unexpectedly on the
operating table during a routine appendix surgery.
I sat down with Ali’s dad Mo Gawdat, best selling author and former
Chief Business Officer of Google X, to discuss the incredible
aftermath of that loss. When you hear about Ali, he strikes you as
being more...
Nov 22, 2021
Richard Carlson was 45 and in seemingly perfect health when he
died suddenly of a pulmonary embolism on a flight from California
to New York. Richard is well known as the best selling author of
the self help classic, "Don't Sweat the Small Stuff."
I spoke with Richard's wife Kristine Carlson, a best selling author
in...